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687 Positive Self Talk
The single most important and effective thing that any athlete or performer can do to improve their performance is to change negative self-talk. Unfortunately for most of us, even if we are aware of our harmful internal dialogue, we don't know how to stop it. By repeatedly listening to this CD, you will begin to automatically cancel negative thoughts/limiting beliefs and transform them into expectations of success, well-being and happiness. You'll notice yourself becoming more self-assured, physically fit and mentally focused than ever before. All aspects of your cheering will come together so that you will face competitions with unstoppable confidence, synchronized precision and focused concentration.| $23.47 |  | $17.00 |  |
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| "Your 20-minute CDs fit perfectly into my schedule. I can listen to one as I'm going to sleep, or even on my lunch break. Thanks for everything, Laura." R.J. - Burlington, Vermont
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