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525 Basic Relaxation for Life Series
This session is designed for daily stress reduction and basic relaxation. It is the practice of relaxing the mind and the body. It teaches your conscious mind to gently move aside - to become quiet, thereby allowing the mind and the body to achieve a complete state of relaxation. Listeners physically and mentally release unwanted muscle tension, replacing it with feelings of peace and harmony.| $27.47 |  | $17.00 |  |
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| "Your 20-minute CDs fit perfectly into my schedule. I can listen to one as I'm going to sleep, or even on my lunch break. Thanks for everything, Laura." R.J. - Burlington, Vermont
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