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683 Release Performance Anxiety
All athletes and performers experience some degree of performance anxiety. This CD is designed for the release of negative emotions, anxiety and worry that might occur before or during your performing event. Anxiety arises from thoughts about the outcome of the performance you are in – from a future that cannot be directly controlled. Through the use of imagery, the listener will be guided to focus on the present, to perform his or her routine with full attention, and to take one challenge at a time. Listening to this CD daily will replace feelings and symptoms of anxiety with feelings of being a winner.| $27.47 |  | $17.00 |  |
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| "Your 20-minute CDs fit perfectly into my schedule. I can listen to one as I'm going to sleep, or even on my lunch break. Thanks for everything, Laura." R.J. - Burlington, Vermont
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