Basic Relaxation for the Handler - Self-Help CDs & MP3s - Self-Help with Hypnosis

661 Basic Relaxation for the Handler

Mental pressure creates muscle tension. Peak performance is achieved by the relaxation of mind and body. This CD/tape is designed for daily stress reduction. Listeners physically and mentally release unwanted tension through the use of deep breathing techniques to progressively relax all parts of the body. The handler is introduced to a mental key which helps to produce a smooth, effortless, easy and relaxed body for more pleasurable showing.

$27.47 $17.00

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"Your 20-minute CDs fit perfectly into my schedule. I can listen to one as I'm going to sleep, or even on my lunch break. Thanks for everything, Laura."

R.J. - Burlington, Vermont

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