This self-hypnosis CD is a gradual step-by-step program that utilizes visualization and relaxation techniques designed to help individuals improve their standard test taking skills. Standardized Test Taking, allows the listener to uncover and release the destructive thought patterns that cause test performance anxiety. The session will lead you through the process of letting go of test related stress and encourages you to perform at your very best. Learn how to become confident in your test taking skills and to excel as a great student and learner. This CD first works to eliminate negative thought patterns about testing. Then it works to nurture the listenerÕs strengths as they develop an understanding of their ability to choose a healthy and successful approach to standardized test taking.

$27.47

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