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745 Sleep, Wake-up Naturally
If you have a problem waking-up or getting yourself out of bed, this CD will allow you to get a great night sleep and wake up refresehed. To let your mind quiet itself you can go from the Beta part of the brain into Alpha with the sound of my voice relaxing you. Then allowing the visualization techniques to quiet your mind, you will enjoy the Alpha dreamy state. You drift and let yourself go even deeper into the Theta and Delta part of your mind which is deep sleep. Once you achieve deep sleep your mind and body will also be hypnotized to be able wake-up and be energized in the morning for a successful day ahead.| $27.47 |  | $17.00 |  |
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| "Your 20-minute CDs fit perfectly into my schedule. I can listen to one as I'm going to sleep, or even on my lunch break. Thanks for everything, Laura." R.J. - Burlington, Vermont
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